Free Exercise Material on Nonviolent Communication
We are pleased that you are interested in our free download offering with numerous NVC exercise materials.
You can print out the templates, floor anchors, cards and meditations and use them for yourself or in your practice groups, seminars and workshops. They also serve as a supplement to our books.
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Copy templates, ground anchors, cards
Book: 101 Excercises
Copy templates, Exercise sheets
E 011 exercise sheet: questionair and solution
E 013 exercise sheet: "Weather forecast"
E14 exercise sheet: list of feelings
E 017 exercise sheet: i feel good i feel bad
E 027 exercise sheet: list of needs
E 030 exercise sheet: self-empathy
E 031 exercise sheet: self-empathy
E038 exercise sheet: list of needs
E047 exercise sheet: What does punishment do to a child
E 049 exercise sheet: needs check
E 061 exercise sheet: belovded enemy
E 064 exercise sheet: provocative sentences
E 068 exercise sheet: provocative sentences
E 071 exercise sheet: radical self-acceptance
E 072 exercise sheet: I love my problem zones
E 073 exercise sheet: daily routine
E 075 exercise sheet: radical self-love 1
E 079 exercise sheet: shadow work
E 082 exercise sheet: transforming must and should
E 084 exercise sheet: you messages
E 086 - E92 exercise sheet: appriciation for another person
E 098 exercise sheet: Ho'opono pono + NVC
E 099 exercise sheet: money has no smell
Ground anchors, cards
floor anchor: disconnecting communication
floor anchor: listening with 4 ears
floor anchor: being or being human
floor anchor: "4 tools"
feeling cards
needs cards
Pseudo-feelings cards